My 2 Cents On Grief (Spoiler: We Suck At It)
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What I Learned About Grief
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Alcohol + Anxiety: How Our Relationship With One Affects The Other
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From avoidance to dependence - how our relationship with alcohol can affect our anxiety.
Read MoreHow Anxiety Affects Your Finances (...and vice versa)
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How anxiety affects your financial situation (and vice versa!)
Read MoreWeaning Off Sertraline - My Top Takeaways
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A recap of my experience weaning off of sertraline - including my top takeaways…
Read MoreMy Journey with Sertraline - Part 2
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Part 2 of my journey with sertraline to include details on the most common side effects I experienced and how I managed to ‘treat’ them…
Read MoreMoved Across The Country (again)
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Just when I thought I had my new normal down, life threw me another curveball. Off to Florida I go…
Read MorePanic Attacks: (not) a one size fits all
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A recap of what panic attacks were like for me and why it’s not a one size fits all!
Read MoreAgoraphobia
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A brief explanation of agoraphobia - what it is, how I was diagnosed and what I did about it…
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