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November 08, 2019

I've Been Avoiding This

November 08, 2019/ Paulina Modarelli
I've Been Avoiding This

An opener on my lifelong journey dealing with anxiety …

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November 08, 2019/ Paulina Modarelli/ Comment
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anxiety, avoidance, mental health, anxiety disorder, agoraphobia, authenticity, therapeutic, anxiety relief, anxious, thanxiousmind, thanxious, mentalhealthawareness, healing, therapy, homebody, holistic, self care, mindset, anxiety attacks, panic attacks
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Surprised to see me rise from the dead and appear on your feed? Me too. 👻 __ A lot has happened since Feb 2020, so much so that I don't even know where to begin. The condensed version involves hitting rock bottom (for real this time), moving cross-
— I didn’t feel like posting today - or most of last week for that matter - 🤷🏼‍♀️ because I felt bogged down (never used that phrase before 🤔) by the opinions and feedback I received from others in regards to this new outlet... &md
— Typical Monday morning over here🥴.. Once I sat down in front of my 👩🏼‍💻 to assess what I had on my plate this week, I could feel my body tensing up and my mind starting to race 🌀.. — I’m one of those people that finds imm
. My cat 🐱 woke me up at 4:40am for food (psychotic), it’s pouring outside 🌧 and I’m not feeling particularly rushed to get my day started.. . Normally I would feel guilty about “wasting” my morning/time/whatever relaxing in