Resources

Included below are a list of products that have been helpful in one way or another.

Supplements I Love

*Please consult your doctor before consuming any recommended supplements. I am not a doctor - I am simply sharing a list of products that have worked for me. Some of these products may contain affiliate links which means I may receive a small commission, at no cost to you, if you make a purchase using one of these links. I do not recommend any products I have not tried extensively and stand fully behind.

My Favorite Books

this was the first book on spirituality I ever read. I didn’t grow up particularly religious so it was quite a shock to the system but I can whole heartedly say it opened my eyes to the idea of a ‘higher power’ and changed the way I thought about ev

Screen Shot 2019-11-19 at 7.31.51 PM.png

Screen Shot 2019-11-19 at 7.44.15 PM.png

Screen+Shot+2019-11-19+at+7.35.50+PM.jpg

Screen Shot 2019-11-19 at 7.41.43 PM.png

Screen Shot 2019-11-19 at 7.47.21 PM.png

Screen Shot 2019-11-19 at 7.42.55 PM.png

Screen Shot 2019-11-19 at 7.46.09 PM.png

Screen Shot 2019-11-19 at 7.40.34 PM.png

Screen Shot 2022-06-01 at 7.57.02 PM.png

Products I Use Daily

Ok random but this may be my favorite purchase of 2022. They connect to bluetooth - I have them set to turn red at 8pm. This helps remind me it's time to start shutting things down and get into my PM routine. Apparently redlight helps with melatonin

Thanxious

Howdy!

I’ve done my best to categorize my experiences in an effort to make it easier for you to find what you need. If there’s a specific topic you’d like to see more of, please fill out the form on the contact page and I’ll add it to the list!

Contact Me!