thanxious

A Compassionate Chronicle of Personal Journeys, Practical Tips, and Valuable Resources for a Shared Healing Experience

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THE THANXIOUS COMMUNITY

An online private membership created to connect you with others who understand your journey.

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Finding Solace in Community: The Importance of Support for Anxiety Disorders
Finding Solace in Community: The Importance of Support for Anxiety Disorders

Why Finding A Supportive Community Can Make All The Difference.

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The Power of Morning Routines for Managing Anxiety: Tips for a Positive Start
The Power of Morning Routines for Managing Anxiety: Tips for a Positive Start

How Having a Morning Routine Can Help Reduce Anxiety

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Living with Agoraphobia: Navigating Life and Relationships
Living with Agoraphobia: Navigating Life and Relationships

The Toll Agoraphobia Takes On Your Relationships

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Understanding Agoraphobia: The Fear of the Outside World
Understanding Agoraphobia: The Fear of the Outside World

What It Is + Ways To Heal

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A Curated Booklist Exploring Anxiety and Mental Wellness
A Curated Booklist Exploring Anxiety and Mental Wellness

A Curated List of My Favorite Books Related To Anxiety + Mental Well Being

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How to Support a Loved One Struggling with Anxiety
How to Support a Loved One Struggling with Anxiety

Some Basic Tips On How To Support a Loved One Struggling With Anxiety.

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welcome to thanxious

Navigating the Path to Mental Wellness

 

Hi, I’m Paulina

For the past few decades, I’ve struggled with different forms of anxiety. From agoraphobia to emetephobia, generalized anxiety ‘disorder’ to OCD, I’ve had quite the mental health ride.

This site was created with the sole intent of sharing my personal experiences - including tips, resources and first hand accounts in an attempt to help those who are also struggling feel less alone.

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